Mindful Activity Cards for EQ and Memory | Good Sensory Learning

Dr. Warren’s Mindfulness Activity Cards are designed to integrate the latest research in mindfulness, emotional intelligence, and social-emotional learning. These cards serve as powerful tools in classrooms and therapeutic settings to foster emotional intelligence, resilience, and community. Additionally, they enhance working memory, encourage authentic dialogue, and bolster self-esteem. Ideal for individual sessions, roundtable discussions, and circle groups, these cards are versatile and impactful. Benefits of Using Mindfulness Activity Cards: Emotional Intelligence Development: Helps students understand and manage their emotions effectively. Resilience Building: Equips students with the ability to cope with challenges and bounce back from setbacks. Enhanced Memory: Aids in improving working memory, which is crucial for learning and comprehension. Community and Relationship Building: Facilitates the creation of supportive communities through shared discussions and a