Mindful Activity Cards for EQ | Good Sensory Learning

Dr. Warren's Mindfulness Activity Cards are grounded in the latest research on emotional intelligence and social-emotional learning. These versatile cards are invaluable tools in both educational and therapeutic settings, enhancing emotional intelligence, resilience, and community. They are adept at fostering authentic dialogue and bolstering self-esteem, making them perfect for individual sessions, roundtable discussions, and circle groups. The Growing Role of Mindfulness in Education Mindfulness-based learning approaches are increasingly recognized by educators and administrators for their profound impact. These practices equip students and teachers with strategies to manage stress, enhance memory, improve learning environments, and develop focused attention and supportive communities. Mindfulness helps individuals regulate their emotions and maintain control over their mental and physical states, fostering overall well-being and cognitive performance. Challenges in the Digital Age T