Hot Honey and Ranch Salad with Chicken or Tofu

The sauce has us drooling over this one.  Garlicky, tangy, sticky, and so yummy.  Added to fresh ingredients and your choice of roasted chicken or tofu, this salad is a delight to the senses.  Other ingredients include hot sauce, tamari (GF Soy), lots of garlic, romaine, red onion, cucumber, bell pepper, brown sugar, honey, rice vinegar, cornstarch, cheddar cheese, and our very own dairy free ranch dressing. Gluten Free, Dairy Free without the cheese.  Nutrition Information (approximate) Salad and SauceCalories 573Fat 18.8gSaturated Fat 10.6gCholesterol 56mgSodium 1500mgCarbohydrates 46gFiber 1.3gSugar 35.5gProtein 15.9g Dished RanchCalories 61Total Fat 5.9gSaturated Fat 3.6gCholesterol 20mgSodium 302mg    Total Carbohydrate 1.6gDietary Fiber 0.5gTotal Sugars 0.7g     Protein 1.2g Roasted ChickenCalories 204Total Fat 9gSaturated Fat 0.8gCholesterol 87mgSodium 302mgTotal Carbohydrate 0.3gDietary Fiber 0.1gTotal Sugars 0.1gProtein 28.9g TofuCalories 181Total Fat 15.3gSaturated Fat 2.6gCh