
Berry Pistachio Spinach Salad with Grilled Chicken or Tofu and Berry Vinaigrette
This beautiful summer salad hits all the right spots including the homemade berry vinaigrette. Salad is made of choice of oven-roasted chicken or tofu, fresh spinach, mixed berries, red onion, goat cheese, and pistachios. For the vinaigrette, mixed berries are blended with EVOO, apple cider vinegar, Italian seasoning, salt, pepper, and a touch of honey. Gluten free and dairy free (cheese served on the side). Nutrition Information (approximate): Salad Only: Calories 204Total Fat 9gSaturated Fat 0.8gCholesterol 87mgSodium 302mgTotal Carbohydrate 0.3gDietary Fiber 0.1gTotal Sugars 0.1gProtein 28.9g DressingCalories 175Fat 17.6gSaturated Fat 2.5gCholesterol 0mgSodium 122mgCarbohydrates 6gFiber 0.5gSugar 5.3gProtein 0.1g Roast Chicken Calories 204Total Fat 9gSaturated Fat 0.8gCholesterol 87mgSodium 302mgTotal Carbohydrate 0.3gDietary Fiber 0.1gTotal Sugars 0.1gProtein 28.9g Tofu Calories 181Total Fat 15.3gSaturated Fat 2.6gCholesterol 0mgSodium 405mgTotal Carbohydrate 2.9gDiet