The Basic Building Blocks Of Wrestling by Jacob Harman

Build Successful Wrestling Habits With Elite West Coast Coach Jacob Harman's Guide On Fun & Effective Youth Wrestling Coaching Coach Jacob Harman teaches you how he helped mold great athletes with positive energy and a focus on technique Learn the basics of wrestling from one of the most accomplished and sought after coaches in the sport Use skill-building  games that are both fun and beneficial to your progression as a grappler Discover drilling sequences that will quickly increase your understanding of the fundamental movements and themes of wrestling Enjoy top tier instruction on the most important takedowns, including the double leg and the single leg with the most critical beginner level details that you need to build a strong wrestling foundation Build Successful Wrestling Habits With Elite West Coast Coach Jacob Harman's Guide On Fun & Effective Youth Wrestling Coaching Wrestling is one of the most effective grappling arts on the planet, and so many of us start yo