Wrestling for Beginners Bottom Position Basics by Dan Vallimont

5-Time US Open Placer Dan Vallimont Gives You the Roadmap for Bottom Position Success, In This Perfectly Assembled Guide for The Beginner Wrestler 4-Time NCAA Qualifier Dan Vallimont will equip you with high percentage bottom position basics using a fundamental approach that’s perfect for beginners Learn bottom position folkstyle wrestling basics, for the beginner level grappler that will help you navigate this important position more tactfully and with greater success Maximize your positioning on bottom as you learn how to get set up and utilize different high percentage strategies to counter, escape, and reverse your opponents Master basic stand-up options that will help you exit the bottom and turn the tables Explore the sit position with multiple options for escapes and reversals that will help you find your way back to a scoring position Counter common rides that you’ll encounter on a regular basis so you know exactly what to do against high percentage techniques like the tig