Stretching Strap For Beginners (EFISP)

The Stretching Strap is a versatile piece of equipment designed to make stretching more accessible for individuals of varying physical abilities. It enables you to safely improve your mobility, flexibility, and range of motion, and easily progress over time. The Stretching Strap is one of the most valuable tools you can have for your physical health and wellness. Stretching Strap for Beginners includes 2 separate videos.  The first video is designed to introduce you to the Stretching Strap. It walks you through the different ways that the strap can be used and what to look for when purchasing your own strap for use at home.  The second video shares a comprehensive total-body stretching routine using the Stretching Strap. In this program, you’ll learn how to effectively stretch your: Arms Chest Shoulders Back Hips Hamstrings Quadriceps Hips Calves Glutes If you are concerned about your decreasing flexibility but don’t know where to get started, this is the program for you. The Stretching Strap allows you to start off slowly with the assistance of the strap and slowly graduate to more challenging stretches as your body allows. Take the first steps towards better health with this Stretching Strap program today.