14-Day Sleep Improvement Quick Start Program - Digital Download (EFISP)

Not many things are worse than tossing and turning all night.You may be kept wide awake by stress, anxiety, overstimulation before bed, chronic insomnia or some other cause you haven’t quite figured out yet. Whatever the reason for your inability to drift off to dreamland, you wake up feeling miserable and exhausted, and struggle to function for the rest of the day. If that sounds like you… you are far from alone!Over 70 million Americans suffer from sleep disorders, according to the Centers for Disease Control and Prevention.Many people attempt to get through day after day with lack of sleep, simply because they don’t know what else to do, but choosing to do nothing to heal your sleep disorder can come with a high cost to your overall quality of life. According to the National Institute of Health, insomniacs have an increased risk of mental disorders, including impaired memory, depression, anxiety, confusion, fear, sadness and difficulty concentrating. Getting enough zzzs is also crucial for keeping your immune system strong and repairing blood vessels during the night. That’s why if you’re constantly sleep deprived, you’re at risk of developing diseases such as diabetes, cardiovascular disease, heart disease, high blood pressure, kidney disease and even stroke, as reported by Harvard Medical School.But you can stop the negative sleep cycle… If you’ve been searching for a safe, effective, fast and all-natural way to heal your sleep disorder, then you will love our breakthrough program that promotes deep, restful sleep in as little as 14 short days… or less. It’s called the 14-Day Sleep Improvement Quick Start Program and it is based on a proven approach to positively affect your quality of sleep. In the program, you’ll learn which are the best foods to eat for improved sleep - with simple tasty recipes; easy low impact exercises that promote sleep; and essential lifestyle changes that have been scientifically proven to help you fall asleep and stay asleep…. even if you’ve been struggling with insomnia for years.You’ll wake up each morning feeling refreshed, renewed, and energized - ready to take on the challenges of each new day. The 14-Day Sleep Improvement Quick Start Program includes:  The research-based eBook: Is the Quality of Your Sleep Destroying Your Health? How to Get the Best Rest Possible and Reverse Damage Caused by Poor Sleep. A special 2-week meal system created by our team of nutritionists and professional chefs, including the Cooking for Improved Sleep: 25 Meals and Snacks to Help You Get a Better Night’s Rest cookbook, along with a complete meal plan and shopping list. And a guided video workout program, created by leading health and fitness expert, Rick Kaselj of Exercises For Injuries, called: 10 Easy Movements for Improving Sleep You’ll have everything you need to improve your quality of sleep beginning as soon as tonight…