Upgrading Your Defensive Skillset by Matt Goddard

Master The Sweet Science Behind Defense In Striking To Make Yourself Hard To Find And Harder To Hit With Boxing Coach and Retired Pro Matt Goddard Learn the difference between passive and aggressive blocks and how to use each of them Don’t just defend yourself when your opponent punches, shut down your opponent and take away their ability to punch Dominate the boxing clinch and use it to stop punches from your opponent and set up your own Make head movement work for you so that it can actually be effective instead of just getting you in deeper trouble   Check Out The Trailer! So, What Exactly Do You Get? PART 1 INTRODUCTION STEPPING BACK STEPPING IN/SHUTTING DOWN LATERAL STEPS LATERAL PIVOTS SHUFFLY STEPS PART 2 PASSIVE BLOCKS AGGRESSIVE BLOCKS PARRYING STRAIGHT PUNCHES FOREARM BLOCK BODY BLOCK LATERAL SWEEP LEAD HAND BARRIER ELBOW CONTROL HAND CONTROL PART 3 SLIPPING STRAIGHT PUNCHES THE STEP SLIP ROLLING HOOKS ROLLING HOOKS WITH LATERAL MOVEMENT PULL OR LEAN WEAVING STRAI