The Art of Defense by Teddy Atlas

Teddy Atlas shows you how to avoid the big shots in the ring with tactics that have served his students well for decades Learn techniques and strategies like the olay, the u tube, the rain delay, and more on this defensive series Teddy is a hall of fame trainer and one of the most recognizable personalities in boxing, with decades of experience coaching and working at the elite levels of the sport Boxing defense can be your key to long-term success and improvement, and everything you need to know is shown right here Use these lessons so that you can stop getting battered around and start being confident that you can stay safe in the ring Hall of Fame Trainer & Boxing Analyst Teddy Atlas Shows You The In’s & Out’s Of Boxing Defense In This New Series All About How To Not Take Big Punches In The Ring! Check Out The Trailer! What Will You Learn? Master all of the defensive boxing lessons you’ll ever need and stop taking big, painful punches in the ring with this instruction