The Complete Line Drill Manual by Duane Ludwig

With tips for boxing, kickboxing, and more, Duane Ludwig shows you how to build real skill with line drills for all levels Duane Ludwig has fought at the elite levels of muay Thai and MMA, and now coaches some of the best strikers in MMA using these same systems and techniques Footwork line drills help you create rhythm, movement, and timing skills that can pay huge dividends in sparring and fighting Combine punches and kicks as Duane shows you how to throw with proper technique and understand every concept better Add in some of Duane’s favorite Ninja Sprinkles for advanced line drills that his fighters use and specialize in Use Your Workouts To Build Real Striking Mastery With These Line Drill Exercises For Rapid Skill Development With Combat Guru Duane Ludwig   Check Out The Trailer! What Will You Learn? Duane “Bang’ Ludwig is back with more striking techniques as he shares some of the most useful, functional, and important line drills that he has learned and used in his lifet