The Bang! Timing Course by Duane Ludwig

Develop A World-Class Understanding Of Timing And How To Apply It In Effective Striking Scenarios With Duane “Bang” Ludwig! Renowned Coach Duane Ludwig breaks down the essentials of timing in this 4-part instructional. Develop precise timing across a wide spectrum of striking concepts, including basic punches/kicks, defending strikes, countering strikes, and more! Mix in footwork and timing to set perfect opportunities to land hard-hitting counters against the most commonly used strikes. Learn to counter a variety of hard-to-spot kicks including low kicks, body kicks, front kicks, and more. Take your timing to the next level with drills that will help you hone in the skills that Duane and company share throughout the series. TJ Dillashaw, Sam Coutts, and Jessica Ludwig also come along for the ride and to share their own expertise on top-tier timing!