Heavy Bag Tool Box: Beginner to Intermediate by Charlie Vinch

Give Your Next Heavy Bag Workout A Boost With New Drills And Workouts That Will Prepare You For Fights And Leave You Sweating With Striking Instructor Charlie Vinch Make the most out of what you have around you to mix up your training. Learn to look at the good old heavy bag in a way that you haven’t before. Integrate other tools into your heavy back work to make it even more functional.  Get new drills to play around with on the heavy bag boost your striking training.                                                                                                                                                                                                                                                                                                                                               Check Out The Trailer! So, What Exactly Do You Get? PART 1 INTRO THE TOOL BOX NECESSARY TOOL BOX EQUIPMENT GLOVE SIZING TRADITIONAL BOXING HAND WRAPPING THAI BOXING HAND WRAPPING HOW