Basic Striking For MMA Volume 1: Punches by Charlie Vinch

Set Yourself Up For Success With A Rock Solid Striking Foundation From Charlie Vinch And His 4-Part Series! Charlie Vinch is a multi-decade martial artist with ample amounts of experience in the essential arts of MMA, including a BJJ black belt! Cover a wide range of basic concepts including stance, footwork, head movement, defensive posture, and of course hard-hitting strikes! Learn the essentials of how to throw the jab, the cross, hooks, and uppercuts. Discover the key to throwing each unique punch in a way that will help you build into effective combinations. Build your striking arsenal by learning numerous variations of EACH punch and keep your opponent guessing!       Basic Striking For MMA Volume 1: Punches Is A 4-Part Series From Charlie Vinch Where He Breaks Down The Essentials Of How To Effectively Punch In MMA!