The Trauma Tool Kit: Healing PTSD from the Inside Out Paperback –

Author: Susan Pease Banitt Publisher Quest Books Theosophical Publishing First Edition 2012 Format: Paperback Condition: Like New signed by the author Summary:  In The Trauma Tool Kit: Healing PTSD from the Inside Out, Susan Pease Banitt, LCSW, presents a groundbreaking, holistic approach to healing trauma and PTSD. Drawing from her extensive experience as a psychotherapist and trauma specialist, Banitt combines clinical expertise with integrative healing techniques to offer readers a roadmap to recovery. Unlike conventional treatments that focus solely on cognitive therapies or medication, Banitt's book delves into the body's innate ability to heal, exploring Eastern and Western healing modalities such as meditation, energy work, movement therapies, and nutritional support. She explains how trauma is stored in the body and provides practical, accessible exercises that help release emotional wounds at their core. This book is an essential guide for trauma survivors, mental health profe