Systema Training Control Edition DVD with Vladimir Vasiliev

Systema Mastery: Defense, Control, Attack Seminar DVD by Vladimir Vasiliev Explore the profound reasons behind the advancement in martial arts through the eyes of Vladimir Vasiliev, a globally respected Systema master. This eagerly anticipated seminar DVD captures the artistry of strikes and control through seamless movement of hands and feet that never ceases to amaze! In this volume focusing on control, Vladimir Vasiliev delves into the sensation of controlling opponents by capturing the beginning of movements, rather than relying on strength or procedures. Participants will learn various exercises to cultivate sensitivity and control, aiming to move comfortably and freely in any situation with a relaxed body, devoid of unnecessary tension. CONTENTS DAY 1 Exercises to Cultivate Sensitivity Controlling from the Head Defensive Use of the Head Controlling from the Shoulders Control from the Back, Chest, and Waist Controlling from the Knees Characteristics of Grab Positions Generating M