Hakutsuru Ken (White Crane) DVD 2: Way of Shito Ryu by Sofue Toshihisa

The "White Crane Fist Hachipo Ren Kata" DVD, instructed and supervised by Toshihisa Sobue, focuses on the Shito-ryu tradition of White Crane Fist, a secretive and advanced kata known only to practitioners of 6th dan or higher. Here's a detailed overview: Contents: Yasuzou Demonstration: Visual presentation of the kata. Explanation: Detailed breakdown and interpretation of the kata's movements. Disassembly: Step-by-step analysis and practical application. Happo-ren (Breathing Technique) Demonstration: Practical demonstrations emphasizing breathing techniques. Explanation: In-depth explanation of the breathing methods and their integration within the kata. Disassembly: Detailed breakdown and practice methods. Happo-ren Demonstration: Performance of the kata focusing on comprehensive techniques. Explanation: Thorough analysis of the kata's sequences, techniques, and strategies. Disassembly: Step-by-step deconstruction for learning and application. Tsuru-ho Sho Dem