Hakutsuru Ken (White Crane) DVD 1 by Sofue Toshihisa

Discover the Depths of Karate: Basics and Introductory Kata Shiratori Tracing the Origins of Karate with "Kaishu and Kitsune-ken"! Learn "Hakutsu-ken," An Ancient Martial Art Passed Down to Elite Shitoryu Karate Practitioners In this comprehensive DVD, Master Sobue Rikyu delves into the profound and ancient techniques of "Hakutsu-ken," a form that traces its origins back to the early Qing Dynasty. Fang Qiniang, a legendary figure known for her beauty and martial prowess, created "Hakutsu-ken" by blending her martial arts knowledge with the elegant and precise movements inspired by the crane. This form, deeply rooted in Shitoryu, is a cornerstone of advanced karate practice and is revealed in detail by Master Sobue, whose extraordinary physical capabilities belie his age of 80. Contents: Haffa Demonstration: Observe the precise execution of Haffa. Explanation: Understand the foundational concepts and movements. Disassembly: Break down the techniques into manageable components for practice. Shiratori Small Demonstration: Witness the form in its entirety. Explanation: Learn the significance and application of each movement. Disassembly: Analyze the form step-by-step for deeper understanding. Shiratori Large Demonstration: View the complete execution of the form. Explanation: Gain insight into the larger, more dynamic movements. Disassembly: Study the techniques in detail to master the form. Shiratori (Swan) Demonstration: See the graceful and powerful movements of the Swan form. Explanation: Explore the techniques and their martial applications. Disassembly: Break down the movements to perfect each aspect of the form. Things to Note about Shiratori Key points and essential tips to keep in mind while practicing Shiratori forms. Instructor/Supervisor: Master Rihisa Sobue Background: Born in 1942. Worked as a science teacher and karate advisor at Teikyo High School for 40 years. Established the Hakutsuru Kenpo Research Society in 2005 after learning 20 forms of Shitoryu's Hakutsuru Kenpo. Leads Nippon Karate-do Shitoryu Kenbukai Shinbukan, mentoring the next generation of karate and kobudo practitioners. Credentials: 8th Dan Shitoryu Karate Hanshi 9th Dan Kenbukai Tatsushi 6th Dan certified by the All Japan Karate Federation 8th Dan Hanshi in the All Japan Ryukyu Kobudo Federation Master of Takeda-ryu Nakamura-ha Language: Japanese Run time: 44 min. sfe1d