Self-Regulation School Counseling Group - Emotional Regulation & Coping Skills

Looking for a ready-to-use self-regulation small group? Ready to Regulate is a complete 8-week self-regulation group that includes weekly outlines with objectives and ASCA Mindsets and Behaviors. This resource includes everything you need to run a successful small group including self-assessments to make data tracking easy. Students will learn which feelings and actions are associated with each color and self-regulation strategies to help regulate their emotions. They will also learn how to identify the size of their problems, appropriate reactions, and how to solve them. Additionally, students will identify their support system, triggers, and the connection between their emotions and the physical body. Updated to also include a digital version! ***Save 20% with my Self-Regulation Mega Bundle*** Ready to Regulate Group Outline: Week 1: What is Self-Regulation? Week 2: Calm Down Strategies Week 3: Positive Self Talk Week 4: Self-Regulation Situations Week 5: Triggers Week 6: Size of the