Emotion Recognition and Self Regulation Six Week School Counseling Small Group

This 6-week emotion recognition and self-regulation small group is designed to help students identify their feelings, emotions, and applicable coping skills to help them self-regulate. This curriculum includes everything you need to run a successful school counseling small group including self-assessments to make data tracking easy. The included weekly outlines are aligned with CASEL Standards and ASCA Mindsets and Behaviors. Students will learn to identify and describe different feelings, recognize emotions in themselves and others, and select appropriate coping skills to regulate their emotions. In addition, they will develop empathy and identify people in their support system. GROUP OUTLINE: Week 1: Recognizing emotions Week 2: Identifying feelings in oneself Week 3: Identifying feelings in others Week 4: Demonstrating empathy Week 5: Practicing coping skills Week 6: Identifying a support system ACTIVITIES INCLUDED: Sorting game Dice game Craft Mystery posters Song Coping skills ca