The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy

This soulful book will give you all you need to lead fulfilling and inspiring Yoga Nidra sessions for yourself or others. This complete resource contains 30 captivating Yoga Nidra scripts filled with beautiful visualizations and imagery, accompanied by complementary restorative yoga poses, mudras, mantras, and creative activities to easily expand your sessions. It also includes an introduction to Yoga Nidra, guidance for facilitating sessions, and self-inquiry journal prompts. Each inviting script ferries you into a state of deep relaxation and inner peace so you can emerge empowered to manifest joy in every aspect of your life.The Book of Yoga Nidra Meditation Scripts is an invaluable companion for yoga teachers, yoga practitioners, Reiki healers, life coaches, and other wellness providers wanting to effortlessly guide meaningful Yoga Nidra sessions and contains: ✦ 30 beautifully crafted Yoga Nidra meditation scripts filled with visualizations and inspiring imagery suitable for all ex