Melt Performance: A Step-By-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Inj
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Format: Hardcover Language: English ISBN: 0062882422 ISBN13: 9780062882424 Release Date: April 2019 Publisher: HarperOne Length: 336 Pages Weight: 1.66 lbs. Dimensions: 1.1" x 7.6" x 9.1" This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control...
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