Karine & Jeff - Lentil and Kale Soup

A soup that happily combines flavors from France and elsewhere: this minestrone is composed of green lentil, born from the solid nature of the Lauragais soil, slowly simmered with kale, parsnip, coconut milk, coriander and turmeric for a dose of sweetness and exoticism. Ingredients:  pure water, kale*, green lentils*, onion*, parsnips*, leeks*, coconut milk* (coconut extract*, water), natural Guérande sea salt, cilantro*, extra virgin olive oil*, turmeric*, black pepper*.* organic ECOCERT FR-BIO-01 Nutrition Facts: Calories: 170, Total fat: 6g, Saturated fat: 2,5g, Trans fat: 1,5g, Cholesterol: 0mg, Sodium; 770mg, Total carbohydrate: 26g, Fibers: 8g, Sugars: 5g, Protein: 9g, Calcium: 170mg, Iron: 3,5mg, Potassium: 380mg. How to prepare: Ready to serve, do not add water.Enjoy cold or heat before serving.Do not microwave the lid.