Dynamic Outside Ashi: Leg Attacks by Jason Rau

Dynamic Outside Ashi: Leg Attacks by Jason Rau

$79.00
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No-Gi Grappling Expert Jason Rau Teaches Everything You Need To Know To Dominate The Outside Ashi And Begin Using This Leg Entanglement To Create Powerful Offense - Even Against Great Opponents Use the outside ashi for real control as Jason teaches you how to prevent counter submissions, stop back takes, and maintain the position against their best attacks Jason Rau is a BJJ black belt and competitor who is well-known for his ability to break down complex grappling in simple, understandable terms as he coaches his students to huge skill improvements Use the outside ashi for heel hooks, aoki locks, reaps, and more against standing opponents, kneeling opponents, and more Find interesting and effective transitions into X guard, cross ashi, and Z locks that will give you tons of options to use                                                                                                                                                                                                                                           Check out a free sample: So, What Exactly Do You Get? PART 1 INTRODUCTION GENERAL PRINCIPLES INTRO TO OUTSIDE ASHI - ADVANTAGES / DISADVANTAGES LEG CONFIGURATIONS AND GRIPS MAINTAINING CONTROL VS COUNTER LEG LOCKS MAINTAINING CONTROL VS BACK TAKE MAINTAINING CONTROL VS LEG DRAG / STACK FINISHING MECHANICS MECHANICS AND CONTROL OF A REAP PART 2 OUTSIDE ASHI VS STANDING OPPONENT FIGURE FOUR REAP UNDERCROSS REAP BUTTERFLY ASHI TO X GUARD REAP KNEE PUMMEL TO X GUARD FAR LEG REAP Z LOCK FROM BUTTERFLY ASHI AND KNEE PUMMEL PART 3 OUTSIDE ASHI VS KNEELING OPPONENT HIP POST REAP CHEST KICK REAP BUTTERFLY HOOK AOKI LOCK KNEE PUMMEL AOKI LOCK PART 4 OUTSIDE ASHI VS OPPONENT ON A HIP DIGGING MECHANICS / WHEN TO DIG OUTSIDE HEIST OUTSIDE HEIST SPIN THE LEG TO Z LOCK INSIDE HEIST TO HEEL EXPOSURE SECOND LEG CONTROL TO FAR LEG REAP / Z LOCK TROUBLESHOOTING THE REAP $77

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