The Build-a-Habit Guide by Therapy Notebooks

The Build-a-Habit Guide by Therapy Notebooks

$28.00
{{option.name}}: {{selected_options[option.position]}}
{{value_obj.value}}

Fulfilled by our friends at Therapy NotebooksBuilding a new habit takes experimentation, compassion, and creativity. This guided program puts research into step-by-step practice so you can develop the habit you’ve always wanted. Along the way, you’ll be guided through creating a habit plan and experimenting with what works through daily and weekly check-ins. This item only ships within the United States.

Show More Show Less