EFITMENT 13.5ft Speed Ladder, Agility Ladder w/Carry Bag for Fitness Training (11 Rungs) - A008

DETAILS: Boost power, speed, and better footwork with the EFitment A008 Quick Ladder. The agility ladder helps improve coordination, strength and physical ability so you can unleash your potential and accomplish your goals. Step up your game as you improve your footwork, build your endurance, and gain more control of your body awareness. Turn faster and run harder when you work drills with the EFitment Quick Ladder. AGILITY, BALANCE AND ACCELERATION – This flat rung ladder improves technique and responsiveness. Train with and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, cadence and body control. Improves your balance, including dynamic balance (balance in motion), and enhances your natural reflexes so you'll react with a renewed swiftness. WEIGHT LOSS – Speed, agility and quickness (SAQ) are correlated to weight loss. High-intensity, short bouts of SAQ are a form of int