EFA COMPLETE (60 Softgels) (Subscribe & Save)

EFA COMPLETE™ Essential Fatty AcidsOmega-3 Eyes, Skin, Brain, Heart, Joints, Immune Ziquin EFA Complete contains a balanced ratio of plant-based Omega 3 fatty acids.  These are "must-have" nutrients that are foundational to health, healthy eating and an active lifestyle.* The benefits of good fats or essential fatty acids are very well-researched. Here are the highlights of some studies: Maintains healthy skin and hair quality Adds to  the foundation for healthy energy Supports normal hormone production Plays a role in weight loss and body tone Reduces cravings for greasy and sweet foods A vital part of nerve cell repair and brain development Supports joint health and ease of movement Foundational nutrient for pregnant women References:  S.J. Otto, et al., "Increased Risk of Postpartum Depression Symptoms is Associated with Slower Normalization After Pregnancy of the Functional Docosahexaenoic Acid Status," Prostaglandins Leukot. Essent. Fatty Acids 69, 237-243 (2003).  K. Hansen,