Body-Solid Flat Incline Decline Bench GFID31

The Body-Solid GFID31 Adjustable Dumbbell Bench is designed to perform various barbell and dumbbell exercises, including flat, incline, and decline positions. It features a shortened frame to fit within Smith Machines, Power Racks, and Multi-Press Racks, allowing for proper form and positioning. The bench includes a T-bar leg hold down for stability and transport wheels for easy mobility. It also includes adjustment options for the back and seat pads to accommodate different user sizes and positions. The bench is built for durability, supporting over 1,000 pounds of weight. It is versatile, making it suitable for a variety of strength training, stretching, and ab exercises.