Body-Solid Dual Grip Medicine Ball

The Body-Solid Dual-Grip Medicine Ball features a solid weighted core with two grips for added exercise variation and intensity. It is designed for both one-handed and two-handed exercises and is ideal for replicating various sports movements. This weighted exercise ball is available in various weight ranges, from 6 to 25 pounds, making it versatile for different fitness needs. It is suitable for use in home gyms, school weight rooms, training studios, group strength classes, and other commercial fitness applications. The medicine ball with handles provides a secure grip during exercises like lunges, rotations, chops, and more, thereby offering a comprehensive fitness routine.