3 Pack White Sage Torch with Lavender, Amethyst and a Smudge Guide

A soothing white sage smudge stick, lovingly entwined with calming lavender blossoms, harnesses the serene presence of an amethyst crystal. This combination is a sanctuary of relaxation; the sage clears negative vibes, lavender brings a sense of calm and eases anxiety, while the amethyst promotes spiritual awareness and inner peace. Together, they form a symphony of tranquility, beneficial for stress relief, meditation practices, and enhancing sleep quality, making it an exquisite tool for peaceful introspection and spiritual well-being. USE FOR YOGA AND MEDITATION Smudging with sages is a powerful tool in spiritual practice. Burning sage improves awareness and focus. It commonly used to practice mindfulness and transcendental meditation.THE ESSENTIAL SMUDGE GUIDE Smudging how-to written in layman's terms by the experts at YogiDepot. This essential guide details everything you will need to know to become a shaman-level smudging pro.FAMILY OWNED AND OPERATED: Purchase with confidence from a supplier you can trust! Our family has been in business since 1993, and 30 years later we continue to proudly offer only the best in sage and incense products.