Calm Within 🌀 (Digital Downloads Only)

Calm Within 🌀 Acute Stress Relief  Digital downloads curated for the God~Is in need of immediate relaxation and grounding, real time. The divine downloads gifted are ideal for moments of heightened stress or anxiety and are designed to help with working through day to day stressors, with the intent to alleviate overstimulation and bring you back to the present moment fully embodied and empowered! BUNDLE INCLUDES:  💫 4 part box breath technique  (breath-work audio) 💫  Mind calming affirmations (audio)  💫 Stress Relief  EFT Tapping Session (visual) with BONUS : ritual and journal prompts for further exploration