Dynamics of Yoga: The Foundations of Bihar Yoga
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Dynamics of Yoga: The Foundations of Bihar Yoga

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Specification: Publisher : Yoga Publication Trust by : Swami Satyananda Saraswati Cover : Paperback Language : English Edition : 1997 Pages : 161 Weight : 270 gm. Size : 8.4 x 5.5 x 0.4 inches ISBN-10: 818578714X ISBN-13: 978-8185787145 Description: Dynamics of Yoga outlines the original yogic concepts and practices which form the foundations of Bihar Yoga, or Satyananda Yoga. Ideal as an introduction to Bihar Yoga, these early teachings of Sri Swami Satyananda Saraswati aim to give the reader a deeper understanding of yoga and its practical application in daily life. The core practices of yoga and meditation are highlighted, with emphasis on mind management and the development of awareness. The book remains a timeless work on the art and science of yoga as seen through the eyes of a master.Included in this edition is a new chapter outlining the history and development of Bihar Yoga.

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