"Belly Dance Basics and Beyond for Total Beginners" DVD with Jenna

Also AVAILABLE at WorldDanceNewYork.com as instant streaming video - watch ANYWHERE IN THE WORLD, on any device, right now! Bellydance Basics & Beyond is a 2 hr. 20 min. video / DVD designed to teach the fundamental movements of belly dance and encourage their practice in a wide range of dance combinations. Jenna's methodical presentation of belly dance basics begins with POSTURE, the foundation on which dance movement is built. The BASIC ARMS section teaches you how to maintain and enhance a beautiful elongated body line through graceful positioning of the arms and hands. WARMUP includes select dance moves and dynamic stretches and is designed as a light total-body workout. The FOOTWORK section lays the foundation for traveling steps, focusing on a number of patterns, such as basic walk, 2-step and triple step traveling and ways to change directions. ISOLATIONS of shoulders, ribcage and hips are building blocks of belly dancing movement. Jenna breaks down slides, lifts, drops, ar