7 Shortcuts to Advanced Belly Dance, with Neon - INSTANT VIDEO or DVD

   *** If you purchase the Instant Video version - the video access link will be sent to you by email. Please keep the email - as long as you have the link, you can access the video any time, anywhere in the world, on any device. When advanced belly dance is taught, the emphasis is often on deconstructing and remixing your moves, on speed, and on amassing accents, rarely on technique. As a result a lot of our advanced choreographies are performed with beginner technique. Advanced belly dance technique is characterized by depth and fluidity produced through maximal abdominal and spinal engagement on every move, by precise upper body support for hipwork and arms, compound (rather than over-isolated) movement trajectories, use of preparatory & transitional trajectories, and full command of the “movement continuum” as opposed to breaking dance into individual steps. To cultivate this level of control and sophistication in your technique, New York-based belly dance star and acclaimed i