
GARMIN FORERUNNER 245
Overview You do the running. Garmin Forerunner 245 does the thinking. It tracks your runs and training stats, crunching the numbers for you and getting to know all about your performances and goals. Features Assistance (built-in tracking/safety feature) lets you send your real-time location to emergency contacts through a paired compatible smartphone Incident detection alerts your emergency contacts automatically in the event of certain incidents (e.g., bike crash, collapse during a run); paired smartphone required Watch evaluates your training status to indicate if you're undertraining or overdoing it Additional performance-monitoring features include VO2 max, training load focus, recovery time, aerobic and anaerobic training effect, as well as an improved race predictor Get free adaptive training plans from Garmin Coach, or create your own custom workouts on the Garmin Connectâ„¢ online fitness community Health-monitoring tools include wrist-based heart rate, all-day stress tracking,