6 Week Core & Cardio
$99.00
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If you have the time and commitment for 30 min a day this program is for you. Well balanced program full of great progressions through the program. This could be used as a stand alone program or a great addition to a strength program. -30 Minutes or Less Per Workout -3 Days a Week -6 Week Program Emailed in PDF -Coach access for questions/concerns -Video movement instruction -Community Facebook Group -No Equipment Needed $99 for 6 Week Plan *Emails/Texts with "next steps" will come after checkout!
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