100 Days to Calm: A Journal for Finding Everyday Tranquility
$15.00
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Experience the power of daily tranquility with 100 Days to Calm from Union Square & Co. This interactive journal features 100 daily prompts and simple exercises to help you de-stress, breathe deeply, and center yourself. Each exercise takes just 5-10 minutes to complete and includes inspiring quotes to help you find a little more calm each day. The hardcover book with printed laminated cover measures 5 x 7 inches and has 208 pages. Take time for yourself and enjoy a moment of daily serenity with this beautifully designed journal. Find your inner peace and enjoy a renewed sense of calm with 100 Days to Calm.
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