Lecithin 1200mg, Softgels

Suggested Use: 1 softgel daily, preferably with a meal, or as directed by your health care practitioner. Lecithin is a nutrient found in high levels of soya beans which contains Choline and Inositol, both nutritional factors associated with B Complex Vitamins. Other Ingredients: Gelatin (bovine), vegetable glycerin, purified water.  *Contains no artificial colors, flavors, sweeteners or preservatives. No sugar, starch, milk, lactose, gluten, wheat. Sodium free. Information:Lecithin is a fat-like substance produced by the liver and can be found in the heart, liver and kidneys.  It is utilized by every cell in the body. Lecithin is an emulsifier of fats, which means it helps to blend two or more substances together that don't normally mix, for example water and oil. It is present in bile, a digestive substance produced by the liver and stored in the gall bladder to aid digestion. Lecithin is helpful in  protecting the cell membranes, reducing inflammation, promoting gallbladder health