Wild North Atlantic Sea Vegetable Flakes Starter Pack

Our Wild Atlantic Sea Vegetable Flakes Starter Pack contains (5) 2 ounce packages of sea veggie flakes that grow in the subtidal waters off the coast of Maine. This variety of sea vegetables is perfect for yourself or to give as a gift! You'll get (1) package each of: Dulse Applewood Smoked Dulse Kombu Nori Wakame Our seaweed is great for snacking, baking, and seasoning. Sea vegetables are an excellent source of nutrients and vitamins, and a valuable component to any healthy diet. Browse our delicious recipes and Eat Your SEA Veggies! Nutritional Values Dulse is rich in protein and boasts the highest content of iron of any food source which may make it a nutritional snack for women or those who are anemic. Contains all essential amino acids. Dulse seaweed is an excellent source of: Vitamin A, C, D and E Calcium Iodine Phosphorus Magnesium Manganese Vitamins B1 and B2 Saccharina Kelp (Kombu) contains potassium, magnesium, iron, sodium, chromium, protein, phosphorus, alginate