Dandelion Greens & Roots Elixir
Dandelion is one of the top overall herbs for detoxification. It's specifically helpful for stimulating your liver, helping it to remove waste and toxins from the blood. This in turn can help with digestion and skin health, since both are connected to the liver. The Dandelion Roots have the strongest action on the liver and is most typically used for detox. However, the leaves are mildly diuretic and can help your kidneys to flush out waste. Both contain nutrients that will replenish your body. Dandelion (Taraxacum officinale) is a great source of vitamin K, an important nutrient that plays a key role in bone health. This essential vitamin increases levels of a specific protein needed to help build strong bones, which is exactly why lower intakes of vitamin K have been linked to an increased risk of fractures and reduced bone density. Dandelion also contains calcium, which forms the structure of the bones and teeth to help keep them strong. Nourishing, anti-inflammatory, and antioxida