Bulk Black Turtle Beans - 5 lbs.

Black Turtle Beans A shiny, black, kidney-shaped bean. The black bean is particularly good in soups and casseroles. Also known as Turtle Soup Beans, Mexican Blacks and Frijoles Negros. Nutrition Facts Serving Size: 1/2 cup dry (38 g) (approx. 1/2 cup cooked) Nutrient Amount %DV Calories 70 Calories from Fat 0 Total Fat 0 g 0% Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 20 mg 1% Total Carbohydrate 23 g 8% Dietary Fiber 15 g 60% Sugars 1 g Protein 9 g Vitamin A 0% Vitamin C 0% Calcium 4% Iron 15% High in magnesium and fiber.