
-Be Back Soon- Lemon Balm Extract
Health Benefits of Lemon Balm Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, its leaves having a light lemon fragrance. Lemon balm is known by many other names, such as bee balm, cure-all, dropsy plant, honey plant, garden balm, heart's delight, sweet balm, and sweet Mary. Native to southern Europe, the Mediterranean, and Central Asia, lemon balm can be found in many parts of the world. Its small white flowers attract bees and other pollinators, while its lemony scent repels mosquitoes. Lemon balm has been used as medicine for over a thousand years, believed to help with various disorders. Health Benefits Studies have shown that the herb is a potential treatment for many issues, from anxiety to menstrual symptoms. Lemon balm has been shown to provide the following health benefits: Reducing Anxiety If you need to relieve stress, lemon balm can help lower anxiety, excitability,