PowerLift - Lifting Techniques for a Healthy Back

Most workers think they know the best way to lift; unfortunately, older methods contain many flaws that result in unnecessary and very harmful stress on our backs. Dr. Michael Schaefer has recognized these flaws in conventional lifting and developed a safer, easier, and stronger lifting position called the PowerLift. This training program demonstrates how to combine various lifts and postures associated with the PowerLift technique to overcome the real-world challenges presented by many material handling situations.