Creatine 1.3lbs (600g)

Creatine Monohydrate = Some refer to it as an endo amino acid (its not) because it is produced internally (it is) and others call it a compound. The reason why is this. Creatine is a nitrogenous organic acid that is naturally produced in the human body. It is made in the body from Glycine and Arginine. But we also get it from foods, such as red meat, fish, eggs etc. Creatine is well studied and renowned for its ability to increase performance. It does this by storing phosphocreatine in the muscles and aiding in the production of ATP. The chemical needed to contract muscles. Creatine works best for very strenuous activity.  It is classified as a dietary supplement and is commonly used by athletes and bodybuilders to enhance muscle strength and performance. Chemically, creatine is classified as a guanidine compound and is part of the amino acid family, although it is not itself an amino acid. It is synthesized in the body from the amino acids glycine, arginine, and methionine. Here are