Fitness Bands

Research shows that resistance band exercises grow your muscles and tone them at the same time.  Get an incredible workout no matter where you are! With six different resistance levels, you can create the perfect training program for your fitness needs. VERSATILE: Our pull up resistance bands are a great option for strength training of all kinds. Workout your entire body with just this one set of bands. DURABLE:  These bands are extremely durable, so they won't break after just a few uses. Made of 100% natural latex and are 99.9% free of soluble proteins (latex allergens).  SET OF 6: A variety of bands allow you to do hundreds of different training exercises. If you're a newbie, you need to start working out with the least resistance level. As you get stronger, you can lower the resistance to account for increased strength. SPECIFICATIONS: Green (165 lbs): Best for speed barbell training and shoulder mobility Purple (100 lbs): Ideal for pull up assist training, powerl