Tarot for Change: Using the Cards for Self-Care, Acceptance, and Growth

Access the transformative power of symbol and metaphor through a guide to tarot that incorporates insights from the fields of psychology and behavior change. Symbols have been used in modern psychological work for generations, from the interpretation of fairytales to inkblot tests. Though tarot is often thought of as a tool for divination and fortune-telling, it too contains a set of symbols that hold the potential to unlock secrets of the human experience, from the esoteric to everyday life. In Tarot for Change, Jessica Dore divulges years of hard-won secrets about how to work with tarot to better understand ourselves and live in alignment with what's precious. Dore shows readers how to choose a deck, interpret images, and build a relationship with the cards, while also demonstrating how the mythic imagery of tarot supports evidence-based therapeutic concepts like mindfulness, acceptance, and compassion. Her reflections on each of the seventy-eight cards are a vibrant tapestry that