Trauma Releasing Journal

Release your trauma through journaling. Sign up for the trauma releasing journal today! Designed for people who want to release unresolved trauma from their mind & body (and heal their inner child), these journal prompts ask for only 15 minutes of your time per day. Deepen your trauma releasing experience. No journal, pen, or printer needed.  Feel results after just 5 days.  Beginning-intermediate level release   16 exclusive journal prompts Average of 15 minutes per day  No journal, pen, or printer needed This journal release relieves: constant sense of fear or worry feeling stuck in fight / flight / freeze unprocessed emotions unresolved trauma childhood trauma (inner child healing) long-term anxiety panic hypervigilance difficulty with self-worth self-abandonment self-blame racing thoughts brain fog rumination betrayal  burnout constant fatigue sleep issues / insomnia Feel at ease, grounded, and light.   Ready to feel light both mentally and emotionally? Written by the worl