The Tib Machine

The Tib Machine is the most compact & affordable Tibia Dorsi Machine on the market designed to unilaterally isolate the Tibialis Anterior muscle and provide a measurable way to load the tib raise exercise.  The Tibialis Anterior is the muscle that runs next to the shin bone, down the front of the leg from the knee to the ankle. When the Tibialis Anterior muscle is weak, the undue force generated through walking, running, or jumping makes its way to the knee, causing knee pain and shin splints. Performing Tib Raises will help develop a strong Tibialis Anterior muscle, which is the first line of defense against knee injuries & has been linked to decreased shin splints and knee pain. Using The Tib Machine also helps to strengthen the muscles, tendons, and ligaments surrounding the ankle while simultaneously stretching and increasing the ankle's range of motion. Perfect for Knees Over Toes Training, home & commercial gyms, sports teams, CrossFit, group training, athletes, physi