Hack Your Nervous System Card Deck
$26.00
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Hack Your Nervous System is your "cheat code" to reclaim a sense of calm, safety, and regulation in your life. This deck was designed by a licensed mental health counselor and is infused with Evidence-Based Mind-Body practices that have been sourced and adapted from the ancient lineages of Yoga, Qi Gong, Buddhism, and Eastern Medicine, as well as the present-day science of Somatic Therapy. The purpose of this deck is to help you increase your awareness of your mind-body experience, reprogram your Nervous System to seek safety over danger, and offer you a sense of empowerment and control over your stress and anxiety. Details Made in United States Weight: 0.7 lb
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