Gratitude Sidekick Journal Volume 1

👩‍🔬 The Gratitude Sidekick Journal is a research-based journal that will help make an attitude of appreciation a core part of who you are ✍️ Reflect on a new gratitude theme daily 💌 Be WAY more mentally supportive of yourself 🥛 Hone a perspective of practical optimism HOW IT WORKS 📔 A 66-day, fully guided journal 💡 Every day suggests a new idea to find what works for you 🔥 You'll get actionable tips and things like mini-gratitude challenges daily WHY IT WORKS This journal is a life coach, accountability partner, and teacher all in one. It provides the perfect research-based strategy for honing a gratitude practice and teaches you everything you need to know about the habit-building process. ⚡️Curated Content Each day you'll get new bite-sized, actionable content that you can apply immediately. 👫External Support Enjoy a healthy source of outside accountability to keep you inspired and receive the information/knowledge you need. 🎯Tracking Your Progress Track your mornings with essentia